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If you’re like me, you love to start your day with a nice cup of tea. But did you know that herbal teas can also be great as a pre-workout drink? Herbal tea infusions have been gaining traction as an effective, natural energy drink. Often referred as a healthier alternative to coffee, It can provide the boost of energy you need while avoiding the crash that comes with caffeine overload. Whether it’s peppermint tea or greek mountain tea, herbal teas are known for their natural balance of nutrients and low levels of caffeine.