"I hate Mondays", but I think we all feel the same. As Friday brings a sense of elation; Monday can do just about the opposite. Every Sunday night brings a new wave a stress, daunting and panic which pretty much ruins the rest of your time off. With these simple steps to make you Monday blues go away, it'll be Friday again in no time. Don't live for the week...
To overcome depression, it helps to know the facts.Depression is a medical condition and not “laziness” or a temporary response to normal grief and/or discouragement. Symptoms of Depression A major depressive episode is defined as experiencing five or more of the following symptoms every day (or most days) for two weeks or more: - Depressed or irritable mood...
Life can feel impossible sometimes. Discover what to do when you feel like giving up. While giving up seems to be the easy thing to do, it is in fact, easier to continue on the path to your goals. Many people have a tendency to give up because they don’t have direction. It is possible that they lack a plan as well. While there may be a myriad of reasons a pe...
"I hate Mondays", but I think we all feel the same. As Friday brings a sense of elation; Monday can do just about the opposite. Every Sunday night brings a new wave a stress, daunting and panic which pretty much ruins the rest of your time off. With these simple steps to make you Monday blues go away, it'll be Friday again in no time. Don't live for the week...
